Category: TCB

Benefits Of Having Lemon Water In The Morning Time

Lemon water is the best drink that can make you healthy and can do magical changes to your health. Lemon contains many substances like citric acid, calcium, magnesium, vitamin C, bioflavonoid, and pectin these all promote immunity and helps your body to fight against infection. Today we are going to discuss the benefits of having lemon water in the morning time.

Help in digestion:

Some people have a problem with digestion and they just want to improve it because they are unable to eat their favorite food and after eating anything of their interest can make them feel bad because of indigestion. If you really want to improve your digestion just try lemon water in the morning. This will surely be relieved you.

Healthy and glowing skin:

The content of vitamin C that can help to produce collagen that helps in a smooth and beautiful skin is present in lemons in abundance. Lemon water improves digestion and that leads to clear skin.

Help in weight loss:

Nowadays people want to lose their weight and want to look in better shape. Because of their increased weight, they are facing many health problems and also don’t look good. So if you also facing such problem just try to have it with honey in the morning it will help you to lose your weight.

Flush out all toxins:

Taking Lemon juice will help you to flush out all the toxins and unwanted materials because lemon juice can enhance urination rate in the body and this will make your urinary track healthy. It also helps to maximize enzyme function that can stimulate the liver and help in detoxification.

Energize you:

Lemon contains more negative charged ions and these ions enter in the digestive tract and help our body by providing more energy. The smell of lemon has the power to enhance your mood and also clear your mind.

Reduce anxiety and depression:

People who are suffering from anxiety and depression they can have lemon with water to reduce the anxiety and depression.

Promotes Healing:

Vitamin C that is also known as Ascorbic acid is abundantly found in the lemons that help in healing wounds, help in keeping bones healthy and maintain connective tissues and cartilage.

Always include good things in your daily routine because a healthy body can help you to think better and can also make you more productive.
Chandigarh Chain Snatchers Will Get 10 Years Jail After MHA Nod
Snatching cases have increased in the city beautiful. Snatchers don’t have fear and they are attempting the crime. UT Administration is going to amend the law of theft to make it stricter. So they proposed a new law to control such cases and protect the residents from snatchers. Its new draft on law includes that Chandigarh chain snatchers will get rigorous imprisonment up to 10 years. In 2015 and 2016 around 160 incidents of snatching were reported and only 73 cases have been registered. UT Administration only waiting for the MHA nod and after that, they will implement it.

What would be included in the amendment:
- UT also want to amend the law for theft and also want it to be stricter because these cases are increasing.
- According to the new law person who committed snatching will be jailed for not less than five years. The imprisonment may extend up to 10 years.
- They also include fine with the imprisonment of Rs 10,000 fine as a punishment to teach a lesson to such people.
- According to the police, no lenient law can stop these snatchers and that’s the reason administration with police going to amend the previous laws against snatching.
UT will replicate Punjab Law:

In 2010, the Punjab cabinet had amended section 379 of the Indian Penal Code that is related to theft and then they insert subsections in it and subsections are 379-A and 379-B. After Punjab, the nearby state Haryana had made the amendment to make law on snatching stricter. Now UT took the step toward it and the Administration has already sent the proposal to the union ministry of home affairs for approval. According to the amended provisions, this crime will be included in the crimes which are cognisable, punishable or non-bailable and can be tried in the district and sessions court.
Chandigarh, Met department forecast about rain and thunderstorm for next 3 days

According to Chandigarh Met department’s forecast residents here can have a sigh of relief because of them, there would be the cloudy sky with thunderstorms or rain for next three days. People here are not feeling good because of a spell of hot weather but now after Saturday’s thunderstorm, there was hope of rain that could soothe them from this hot weather. But on Sunday weather was still warm and not found any relief from this hot wave. But People here are waiting for rain eagerly that they need relief from this dusty hot weather.

Forecast of thunderstorm and rain:

Chandigarh, Met department forecast for thunderstorm and rain for next three days in City beautiful, Punjab, and Haryana, they warned the residents for thunderstorms. But people are happy because they want a relief from this weather that is irritating them. After Saturday’s weather residents were thinking of relief but on Sunday recorded temperature was similar to Saturday’s temperature, that was 37.7 degrees. Rain and thunderstorm could make residents happy only for some time because according to the daily weather bulletin, clouds and rain are likely to return on Monday, but the maximum temperature is expected to rise.
Solutions For The Financial Crunch Of Panjab University By NGO, ‘I AM STILL HUMAN’
The fee hike in PU caused tensed situation among the students. Earlier, the protesting students boycotted classes but this protest got out of control when agitators clashed with police and then to stop them police used water cannons and did lathi charge on them. To retaliate students pelted stones on the police. Many students, police, and journalists were injured during this protest. Students should know that violence can never give solutions and that why NGO, ‘I AM STILL HUMAN’ has taken initiative to give some solutions to generate some revenue in PU without hiking the fees. This NGO believes that students are future of the country and their active participation in any matter can generate some positive ideas.

With this article, we are going to bring your kind attention towards where PU is lacking and what it can do to generate revenue without hiking fees and troubling students, as the problem is related to the crunch of revenue because the center government has stopped paying grants to PU three years ago.

Where is Panjab University lacking?

It is the duty of higher authorities to share or try to remove the problems that are related to students but rather than to help students, authorities are increasing fees and this time unprecedented hike is observed in the fees. If the university is facing any financial crunch, there is no need to put the students in trouble who come from weaker sections.

No productive talks:

Negotiation and discussions will help us to get some productive results rather than to not attending students who want to share their problem. All the students who are showing their anger through protest should have used their energy to give solutions to them and use it for some beneficial results. Due to this protest, only students have to face the losses like teaching was affected in all departments in Panjab University.

“Negotiation and discussions are the greatest weapons we have for promoting peace and development”, By Nelson Mandela

Lack of planning:

Center government has stopped granting funds to University before 3 years ago but the university did nothing to face upcoming situations related to financial crunch. They should have planned something productive that can help them to generate some revenues.

No business sustainability model:

If you are teaching business in your university then why don’t you implement it to generate some revenue? University only spending more money rather than to remove wastage of money.

Solutions for solving PU’s financial crunch

There are some solutions proposed by the NGO, ‘I AM STILL HUMAN’ for solving the financial crunch of Panjab University:
- Charge more for luxuries, not for education: There should be no hike in the education fees because students come here for affordable studies. But if fees will increase 6 times it will be tough for the weaker section to get a good education. so change more for luxuries, not for education.
- Commercial Advertisements in Panjab University: Colleges and universities are turning towards the alternative ways of generating revenues and commercial advertisements in Panjab University can generate revenues.The advertisers must provide a service to the students and/or generate some income to the university.
- Commercializing WiFi System: They can generate revenues by commercializing WiFi system.
- Generate more cost-savings ideas: Invite staff, faculty, and students to come up with revenue-generating and money-saving ideas for your institution. Negotiation and discussion are the musts.
- PU is a big marketplace in its own: PU is a big marketplace in its own and university can make a good business model to generate money like by hosting some revenue generating events.
Don’t make PU a battlefield and try to solve this problem with some good solutions. Violence can never be a solution for any problem. Only cost saving ideas can help PU in this situation.
SAS Nagar : MC Is Going To Introduce Automatic Traffic Light Synchronization System
Now SAS Nagar municipal corporation (MC) is going to introduce automatic traffic light synchronization system. They are going to take this step to help commuters and this plan will save commuters time while moving from one traffic light to another on the busy stretch.

What is traffic signal synchronization:

This engineering technique will help in a better flow of traffic and enable the maximum number of vehicles to pass through by reducing stops and motorist will experience fewer delays while driving. This technique matches the green light times for series of interactions and then maximum numbers of vehicles can pass at the same time. This system also helps to minimize the gas consumption and pollutant emissions.

How it will work in Mohali:
- The synchronization system sensors will help to check the volume of traffic at any given time and these lights will help to maintain traffic. If there is less traffic on one side, the timing of green light will be less. These sensors will be laid after every 1.5 kilometers.
- When all lights get synchronized, a vehicle moving at an average speed of 60 kilometers per hour will find all green lights in number, from the Indian Institute of Science Education and Research (IISER), Mohali, Sector 81, till the Industrial Area, Phase 7, on the stretch.
- This system is the first-of-its-kind initiative taken by Punjab government to control the accident related fatalities in the area that are very much prone to the accident.
The cost of this project:

This initiative is taken by the Punjab government to save commuters time in Mohali. The total amount that is going to spend in this project is 1.34 crore and this project got approval from administration last week only. Execution of this project will be started within next 6 months.
Are You Wasting Food? Some Tips To Avoid Wastage Of Food

You will get many people around you who do wastage of food daily and many of us don’t care about this but in our country, there are many people who go to bed hungry. So try to make good habits and don’t waste food. If you also have a bad habit of wasting food then try these things to replace this habit.

Try to have leftovers:

If you don’t want to eat leftover food then doesn’t throw it to the dustbin, store it in the fridge and have it to next day. Never throw your food if you don’t want have given to someone needy. if you are wasting food then try to improve yourself.

Ask your belly first:

Some people don’t like to store food and they don’t want to have it next day. if you are also in such category then try to make food according to your hunger, don’t prepare in excess. Otherwise, you will throw it.

Donate food scraps

Many farmers happily accept food scraps for feeding their pets like pigs or also use to the compost heap. To find farms near you, check out one of these resources. You can also compost in the backyard.

Share your food:

Always try to share your food with your friends, with this you can taste many dishes and also you will be able to finish your food in sharing.

Think before you shop:

Many of us don’t think before shop and buy many thinks without thinking. Always prepare a list and then go for buying and always try to stick with that list. This will save your time as well as your money.

Feed your garden:

You can convert your food scraps to the compost that will be very useful to your kitchen garden. Everything from uncooked vegetable scraps to fruit peelings, tea bags, coffee grounds, eggshells and small amounts of paper and soft cardboard can be home composted.
Soon Sector 34 Will Be The Bigger Commercial Hub Of City Beautiful
Sector 17 is the heart of Chandigarh and it is known for shopping and entertainment all over the country. Now Chandigarh going to develop sector 34 as sector 17 soon. Administration is planning to develop sector 34 as the city’s bigger commercial hub. Sector 34 is covering area of 116 acre and 54 acre land is free from any type of construction, administration is planning to construct four bigger corporate buildings of 10 stories in this free land and in every building first two stories will be shopping complex and remaining stories will be for offices. Basement parking will be available in every building.

Construction will include:
- Convention center constructed to offer sufficient floor area to accommodate several thousand attendees.
- Art gallery for the exhibition of art will also be constructed here in sector 34.
- An open air venue for entertainment, performances and sports called Amphitheater is also be the part of construction.
- Consulate office that deal with questions about passports for their own citizens, visas for foreigners wanting to visit the consulate’s home country and also demanding licenses for import and export.
- Departmental stores and Stock exchange will also constructed to make it a big commercial hub.
- City’s bigger five star hotel is going to construct in the free space of sector 34.
- Going to have multi-level parking after sector 17.
- To make it a big commercial hub, encroachment will be stopped. Condition of sector 34 is getting worst because of encroachment and violation, so administration will also planning to stop it. Soon sector 34 will be the Bigger commercial hub of city beautiful and will have bigger buildings of around 10 stories.
About sector 34:

The foundation stone of sector 34 in Chandigarh laid in 12 May, 1978 by Chief Commissioner TN Chaturbedi. From then many building has constructed in this area and many development occurred here. But now new buildings will construct on the remaining area and now it turns to the big commercial hub. Sector 34 is very important for commercial activities and half of sector is having commercial buildings. Most of the people earning their living from this area. Soon sector 34 will be the Bigger commercial hub of city beautiful.
City Beautiful Will Manage The Garbage In Smart Manner
Any city can be called smart city if it is managing its garbage or waste efficiently or in a smart manner. Proper waste management is must for cleanliness of any city. Chandigarh that is also known as city beautiful, not because of its beautiful architecture, beautiful gardens but also because of its clean roads, residential areas, and clean market area. But now Chandigarh is going to be a smart city. So, city beautiful will manage the garbage in smart manner. According to the proposal of smart city from June month different type of biodegradable and non biodegradable garbage will segregate from homes and then send to the processing units.

Processing of garbage:
- In present situation garbage is taken to the processing units but they use non- biodegradable garbage to process, but dumping most of the part of biodegradable garbage like all the dry leaves or agriculture to the dumping grounds and methane produces in biodegradable garbage that leads to fire in the dumping grounds.
- Now every home in city will get two dustbins and processing of garbage will be done to produce electricity and manure. With the help of this there will be no dumping of garbage in dumping grounds, whole garbage will use to convert into energy.
- All homes will be provided with two dustbin of 12 kg both and residents will dump garbage on the bases of dry and wet state of the garbage. Then all the trash will be send to the processing unit directly with the help transportation.In the processing unit, with the help of anaerobic processes, garbage will convert to the energy and manure. City beautiful will the manage the garbage in smart manner.
Cost for the garbage management proposal:

The total amount decided to spend on this proposal is 3 crore, and for this corporation will get 30% subsidy from ministry of urban development. Under this, residents will be able to buy 120 rupees dustbin in 90 rupees. But if corporation house will pass the 3 crore rupees agenda then residents will get two free dustbins. But it is not decided yet that how residents will get the dustbin free or in 90 rupees.
Promotion Of “Bahubali 2” In Chandigarh University With Bahubali and Bhallala Dev

Baahubali: The Beginning, south movie that made its place globally and earned 600 crores in its season one and left everyone with suspense that “kattpa ne bahubali ko Kyun marra”. Now your suspense will be over with the second part of this movie because it is going to release on the 28 April 2017.

To become the part of Baisakhi celebrations, The Bahubali and Bhallala Dev visited the Chandigarh University. The presence of these two rocking duos made the crowd crazy and everyone was very excited about their first visit to the city beautiful for the Promotion Of “Bahubali 2” In Chandigarh University.

How CU welcomed Prabhas and Rana

Both stars welcomed in desi style with dhol and bhangra, the crowd was so crazy and only shouting one question that kataapa ne bahubali ko kyun mara. When VJ Vabby from the team Gabruu asked actor Prabhas what message he wants to give to the Punjab gabbru then he said “Be strong and be tough like Baabhubali.

Both performed some amazing things there for the crazy crowd like they engaged in some fun game of fist fight, interacted with students.
Constable Caught Red Handed For Taking Bribe In Chandigarh

Again the case of taking bribery noticed in the city beautiful Chandigarh. A constable caught red handed for taking a bribe in Chandigarh, sector 43. His crime captured in the video while he was asking for the bribe. The constable name is Dinesh and now he has been suspended due to his indulgement in the bribery case. There are many people who violate the traffic norms and because of corruption in the system, they try to settle everything by paying less amount. Police also not performing their duties properly and because of a bribe, they are playing with the life of common man.

How the cop trapped:

This process of taking a bribe is recorded in the mobile camera when a swift car coming from Kharar was stopped by police because a person named Sachin who was driving car was talking on the phone. Interceptor vehicle stopped him for violating traffic norms and then constable asked him to pay the challan of Rs 2500, but violator asked Mr. Dinesh to settle everything by taking 500 rupees. Sachin who was not alone and was with his brother in the car and he made a video of the constable while he was asking the bribe.

Punishment for bribe

After this incident constable indulged in it is suspended and inquiry is going on the both policemen. According to the prevention of the corruption bill aimed at laying down more stringent measures to control corruption and according to it punishment will be for both giver and tacker and minimum punishment for taking bribery is 3 years and the maximum is 7 years.

How to report about bribery in Chandigarh:

If someone is asking for the bribe in Chandigarh, then you can use the helpline 180023344444 or 1064 and also pass the information to the anti-corruption bureau. Everyone should aware that taking and giving bribe both are heinous crime