Mosambi (sweet lime) is a delectable citrus fruit. There are lots of benefits packed in this small fruit. You can reap its benefits by having it whole or you can have the juice of Mosambi. As compared to other citrus fruits, it contains less acid and that makes it even healthy. Consume freshly squeezed mousambi juice with pulp to reap the health benefits. On today’s read, we are going to tell you about some health benefits of this fruit.
Amazing Health Benefits Of Mosambi Juice:
Read below some Health Benefits of Mosambi Juice.
A powerhouse of Vitamin C
Detoxifies the body
For the detoxification of your body, juice of sweet lime is the best solution because it acts as the best detoxifying agent. It can flush out toxins and neutralise the harmful effects of stress and pollution.
Sweet lime is a powerhouse of antioxidants that help reduce inflammation, regulate the immune system and increase resistance to infections. So, have it daily to boost your immune system.
Treats Common Cold
Indigestion is the common problem nowadays but Sweet lime is rich in fibre that can improve your digestion. It regulates normal digestion, keeps bowels healthy and prevents constipation.
Scurvy is a rare condition that occurs due to the lack of Vitamin C. Its symptoms include bleeding gums, bruising, fatigue and rash. Since, mousambi juice contains high amounts of Vitamin C, it is great for curing scurvy.
Reduces Muscle Cramps
For athletes, its juice is best to avoid body cramps and it also hydrates body after a heavy workout.