Tricks to do at Home

• Whenever you wake up just have a glass of water even before brushing your teeth.
• Brush your teeth and avoid eating or drinking for at least 45 minutes.
• Drinking warm water mixed with lemon could help your body release all the toxins from the tract.

Know the Benefits of Morning Water Therapy

Digestion

Digestion the main problem that people face during old age, consuming water in the morning could help you digest better. Constipation is the issue that people experience due to sluggish digestion and lukewarm water can treat all such problems very easily.

Removes Toxins

Struggling with obesity, drinking water would be a good start by cleaning your system and getting ready for the rest of the day. Water Therapy simply flushes out all the toxins and gets you rid of all the acne.

Fights Illness

Morning water therapy eases the symptoms of women suffering from menstrual issues, people suffering from diabetes, headaches, body aches, arthritis, piles or any such diseases. The water temperature holds the main point as cold water does not yield the same.

This morning water therapy is a Japenese trick which everyone must try to get rid of the stubborn fat. Try this out and feel the experience yourself on your body. Beginning each day with a glass of water is considered a quick and easy method to give your body a leg up. People, you must try it out!!

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Effects of High-Velocity Storm in Chandigarh and surroundings

Chandigarh

The dusty winds left the residents of many sectors without power for many hours. Windy storm though bought a sigh of relieving from the heat wave but in turn, they had experienced long power cuts. The task became very difficult at the centres as complaints fell like a whole lot.

The power cuts were caused by the branches of trees that fell on electrical wires due to windy weather. The affected areas included Sector 23, 24, 25, 17,18, 19, 21, 22, 41, 44, 8, 7, 37, 38, 39 40, Burail and many villages.

Mohali

The strong winds lashed yesterday disrupted the water and power supply troubling the residents. The power cut was from 7 am to around 3 pm. A water treatment plant in Phase VI got burned and the pumping of water could not take place.

Panchkula

The same issue was witnessed here also over two hours of power cut yesterday due to a breakdown of the line. Experiencing the wind was still alright but the heavy rain damaged everything affecting the main grid.

Showers in Chandigarh ultimately lowers the temperature in the city, the winds approximately brought down the temperature to 5 degrees. Tricity approximately recorded rainfall of around 5.3mm. The repair work immediately started after the storm and power were recovered too many parts of the city. The traffic lights in the city also conked out as of stormy weather leading to traffic disturbances but by evening the situation was controlled as the traffic lights started working. High-Velocity Storm in Chandigarh affected the almost everyone in residential areas, markets, industries, colleges, schools, hospitals everywhere.

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