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Who thought there would be so many Health Benefits of Mosambi Juice!

Mosambi (sweet lime) is a citrus fruit and has lots of benefits packed in this small fruit. You can reap its benefits by having it whole as well as you can have the juice of Mosambi. As compared to other citrus fruits it contains less acid and that make it healthy. Consume freshly squeezed mousambi juice with pulp to reap the health benefits. On today’s read, we are going to tell you about some health benefits of this fruit.

Know About The Amazing Health Benefits Of Mosambi Juice

Amazing Health Benefits Of Mosambi Juice:

Read below some Health Benefits of Mosambi Juice:

A powerhouse of Vitamin C:

Vitamin C that is essential for our body is present in this fruit in abundance. This vitamin helps to enhance our overall health. So, mousambi juice is a great way to get your daily dose of Vitamin C.

Detoxifies the body:

To the detoxification of your body juice of sweet lime can help you because it can act as best detoxifying agent. It can flush out toxins and neutralise the harmful effects of stress and pollution.

Enhance Immunity:

Sweet lime is a powerhouse of antioxidants that help reduce inflammation, regulate the immune system and increase resistance to infections. So, have it daily to boost your immune system.

Treats Common Cold:

 It can also treat the common cold and this is because of the abundance of the Vitamin C.

 

Improves Digestion:

Digestion is the common problem nowadays but Sweet lime is rich in Fibre that can improve your digestion.  It regulates normal digestion, keeps the bowels healthy and prevents constipation.

Scurvy Treatment:

Scurvy is a rare condition that occurs due to the lack of Vitamin C. Its symptoms include bleeding gums, bruising, fatigue and rash. Since mousambi juice contains high amounts of Vitamin C, it is great for curing scurvy.

Reduces Muscle Cramps:

For athletes it juice is best to avoid body cramps and also hydrate body after a heavy workout.

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